View Workout (Saksham Gupta)
(Untitled)
December 6, 2011 (Morning)
Exercise Type: Run
Comments:
went a bit quicker today. shin is starting to heal up, feels better when i do toe raises and calf raises before running
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 45:00 | 6:55 / Mile |