View Workout (lila klopfenstein)
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December 7, 2011 (Morning)
Exercise Type: Run
Weather: sgafgea
Comments:
no good. but ran with rose. i was upset about my chinese trip. oh well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 40:00 | 9:31 / Mile | Brooks Defyance 2 |