View Workout (lawrence smith)
Return to Log
Fishbowl Gym
February 13, 2009 (Morning)
Exercise Type: Weights
Comments:
All but Lat pulls, 9 X 15 inclinced, 5X15 torso, 5X15 back, ball on the wall, all leg exeercises, hanstring 5X 15, Quad lifts 5 X 15