View Workout (Karla Schrader)
Return to Log
(Untitled)
December 8, 2011 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.85 Miles
|
1:05:00
|
4.22 Miles |
40:00 |
9:28 / Mile |
|
Asics T0C9N - Cherry #3
|
2.63 Miles |
25:00 |
9:30 / Mile |
|
Asics T0C9N - Cherry #3
|