View Workout (Karla Schrader)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

December 8, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.85 Miles 1:05:00
4.22 Miles 40:00 9:28 / Mile   Asics T0C9N - Cherry #3
2.63 Miles 25:00 9:30 / Mile   Asics T0C9N - Cherry #3