View Workout (sean diamond)
Finally getting wamer!
March 15, 2008 (Afternoon)
Exercise Type: Run
Weather: 37
Comments:
Ok, workout..Also lifted today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 25:00 | 10:00 / Mile | Adidas Supernova's #1 |