View Workout (Ebrima Noble )
home from work on bus
December 8, 2011 (Afternoon)
Exercise Type: Other
Weather: chilly, very windy
Comments:
switching happily into resting mode. looking forward to saturday. tairu will be missing training to go to a kids tv show, so I am hoping to be just dropping him off and heading to croydon. In the afternoon, I caved in and had a mince pie, also had an extra big meal in the evening, because I made a nice sauce. still trying to be good apart from that, it's hard though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.0 Miles | Cruise | Nike Air Alvord |