View Workout (Keith Mills)
(Untitled)
May 27, 2008 (Night)
Exercise Type: Run
Weather: ligth rain, cool
Comments:
Ran after softball, legs were a little tight after race the day before.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 25:00 | 7:08 / Mile | Asics |