View Workout (Austin Mudd)

Calendar - Statistics - Workouts

Return to Log Return to Log

hills

December 7, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
10.98 Miles 0:00
4.0 Miles Warmup Adidas Adios II
6400.0 Meters Hills Adidas Adios II
3.0 Miles Cooldown Adidas Adios II

Share on Facebook | Public Link