View Workout (Jamie Moreno)
10 miles around NC State University
December 9, 2011 (Afternoon)
Exercise Type: Run
Weather: 54 and cool
Comments:
Ran around the North Carolina State University campus and town. Ran around campus, did a couple of laps on the track and intramural field. Felt pretty good for the most part, but felt sluggish and heavy. Good run after a long day at school!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:09:00 | 6:54 / Mile | Easy |