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Just keep runnin!

February 17, 2009 (Night)

Exercise Type: Run

Weather: Not dark tonight! love it!

Comments:
eye carumba!
this run totaly sucked!

but i also have a couple posibilities why...

maybe because i havent been getting enoug sleep, ive been staying up a little later than usual.

maybe because i havnt ran for almost a week, and i ate really bad durring the long weekend.

maybe because i have a little bit of a cold.

and last but not least, i dont think i ate enough today, i had a english muffin with cheese in the morning, for lunch i had a banana and a vitamin water, after school on my way to work i had another banana and some crystal light. Im havin diner soon tho !

obviously i guess i havnt been doing the right things!

im tryin tho!

i wish i could come to the track workouts but im so bussy after school, it sucks.

i am happy that i am still going on my own runs, event tho they arnt very long.