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December 9, 2011 (Morning)
Exercise Type: Run
Comments:
Easy run along the east hill rec way with Jazzy. Pretty sure she's in better shape than I am right now.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:38 | 7:52 / Mile | XC/Winter 2011 2160 |