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December 9, 2011 (Morning)

Exercise Type: Run

Comments:
2x800
-2:06
-2:07

Distance Duration Pace Interval Type Shoes
7.0 Miles 0:00
2.0 Miles Warmup Nike Free 5.0
1.0 Miles   Nike Free 5.0
4.0 Miles Cooldown Nike Free 5.0

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