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  1/2 Marathon - Day 70
  February 16, 2009 (Night)
  Exercise Type: Run
  
  Comments: 
TCB 579
Easy run.
  
    | Distance | 
    Duration | 
    
    Pace | 
    
    
    HR Avg | 
    HR Max | 
    
    Interval Type | 
    Shoes | 
  
      
  | 3.0 Miles | 
  30:25 | 
  10:08 / Mile | 
  149 | 
  157 | 
  
    
      Easy
    
   | 
  
    
      Brooks Glycerin 6 (yellow)
    
   |