View Workout (Brandyn Naro)
To wildcat, loop and back
December 10, 2011 (Afternoon)
Exercise Type: Run
Weather: cold, some wind
Comments:
Felt like crap about 1/2 way through
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | 32:25 | 7:32 / Mile | Easy | Mizuno Wave Inspire 5 |