View Workout (Steve Shohl)
recovery run
February 15, 2009 (Morning)
Exercise Type: Run
Comments:
Didn't have enough to eat--had nothing after brunch except a couple little snacks, and i felt hypoglycemic. had to stop 5 minutes before 30.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 0:25 | 0:08 / Mile | Nike Zoom Vomero 3 |