View Workout (CHARITY CHITIYO)
(Untitled)
December 11, 2011 (Afternoon)
Exercise Type: Run
Weather: 33 degrees
Comments:
Afternoon delight! Don't normally run in the afternoon, but hey, somebody had to do it. Had to get my grind on!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.1 Miles | 1:08:35 | 9:39 / Mile | Interval |