December 11, 2011 (Afternoon)
Exercise Type: Run
Comments:
With Anna. Very lovely run. I am starting to feel a little more into the whole running thing again. As in, I don't feel quite as tired like 10 minutes in as I did at the very beginning of this week. I like to think of this week as my get back into runnin gweek, I'll pick up the mileage next week.
stretch, abs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Brooks Launch |