View Workout (Karla Schrader)
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(Untitled)
December 10, 2011 (Morning)
Exercise Type: Run
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
6.29 Miles
|
1:00:00
|
| 4.21 Miles |
40:00 |
9:30 / Mile |
|
Asics T0C9N - Cherry #3
|
| 2.08 Miles |
20:00 |
9:36 / Mile |
|
Asics T0C9N - Cherry #3
|