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December 11, 2011 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.28 Miles 1:00:00
3.67 Miles 35:00 9:32 / Mile   Asics T0C9N - Cherry #3
1.57 Miles 15:00 9:33 / Mile   Asics T0C9N - Cherry #3
1.04 Miles 10:00 9:36 / Mile   Asics T0C9N - Cherry #3