December 11, 2011 (Afternoon)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.28 Miles | 1:00:00 | |||
| 3.67 Miles | 35:00 | 9:32 / Mile | Asics T0C9N - Cherry #3 | |
| 1.57 Miles | 15:00 | 9:33 / Mile | Asics T0C9N - Cherry #3 | |
| 1.04 Miles | 10:00 | 9:36 / Mile | Asics T0C9N - Cherry #3 |