View Workout (Jack Martin)
FCA 5K
December 11, 2011 (Morning)
Exercise Type: Run
Comments:
Very cold with 30 mph winds and drizzling rain. Oh, and did I mention the run was on the beach. What fun we had. Jake was with me, but he walked with the girls.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 37:00 | 11:56 / Mile |