December 8, 2011 (Afternoon)
Exercise Type: Run
Weather: Chilly Willy
Comments:
Ran with Daisy and Becca first mile and half but then all alone in the wilderness. Not to bad but when I'm alone I feel like everything is so noisy; I feel like I'm stompin. Lost time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Easy | Green Saucony What it is |