View Workout (Tom Lihosit)
12-11-11
December 11, 2011 (Morning)
Exercise Type: Run
Weather: Cold, patches of Snow, occasional wind.
Comments:
I ran today because I didn't run on Thursday. I ran outside, and luckily there wasn't much snow where I ran.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 24:23 | 8:07 / Mile |