View Workout (Christopher Nasser)
(Untitled)
December 12, 2011 (Morning)
Exercise Type: Run
Weather: 42 and overcast
Comments:
ran by myself because ant was feeling sick; my right hip and left foot have been bothering me
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.1 Miles | 51:09 | 7:12 / Mile | Training | Brooks Switch 2 II |