December 12, 2011 (Afternoon)
Exercise Type: Run
Weather: Very Nice
Comments:
Got in a quality 10 miles on the day. Felt very good at the beginning, was jamming out with the ipod headphones in. I think I got a little overexcited, as I started to hammer a little bit. I felt a little tired towards the last 2 miles of the run. O well, live and learn. Good news is that the weather cooperated very nicely, made the run much more enjoyable. Also, my first final, calculus 3, went over well. One down and three to go!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:06:09 | 6:36 / Mile | Easy |