View Workout (Sara Cuadra)
Monday Easy Run
December 12, 2011 (Afternoon)
Exercise Type: Run
Weather: Kinda warm-cold
Comments:
Ran with Bettine. Had a cramp the whole time, bad run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 38:38 | 9:39 / Mile | Easy | Green Saucony What it is |