December 12, 2011 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.34 Miles | 1:02:01 | |||
| 4.1 Miles | 40:00 | 9:45 / Mile | Asics T0C9N - Cherry #3 | |
| 1.73 Miles | 17:01 | 9:50 / Mile | Asics T0C9N - Cherry #3 | |
| 0.51 Miles | 5:00 | 9:48 / Mile | Asics T0C9N - Cherry #3 |