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December 12, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.34 Miles 1:02:01
4.1 Miles 40:00 9:45 / Mile   Asics T0C9N - Cherry #3
1.73 Miles 17:01 9:50 / Mile   Asics T0C9N - Cherry #3
0.51 Miles 5:00 9:48 / Mile   Asics T0C9N - Cherry #3