View Workout (Ebrima Noble )

Return to Log

Did one lap of Croydon cross country.

December 10, 2011 (Afternoon)

Exercise Type: Run

Weather: Chilly

Comments:
Stupid day. I didn't get enough sleep, then had to mess around helping with Ndey's homework, I knew I had to go out by 11.30, but I put it off thinking I could make up the time on the road. Actually left 12, and then it was Xmas shopping traffic all the way. I should have changed my mind and gone to the Rchmond race, but then parking is an issue and I thought I could just about make it. I did just about make it, but then there was absolutely no-one there from the club. I eventually found Malcolm who said Bev had the numbers, but she had gone so no number. I also didn't get to warm up, and I should have put longer spikes in, and I felt stupid running with no number. I thought I might as well start the race, so I went off with the leadign group of 8 or so, gradually got tailed off into about 10th, and then started to think I should stop and save my energy because it;s not going to count anyway. I stopped at halfway, and made my way home dejectedly.