View Workout (chris mateer)
(Untitled)
February 13, 2009 (Morning)
Exercise Type: Run
Comments:
an hour or so around Boston, not the best routes, but real cool to see some of the city. 4 strides on the track.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | asics 2120's |