View Workout (Sara Cuadra)
In Long Run
December 13, 2011 (Afternoon)
Exercise Type: Run
Weather: Warm for winter.
Comments:
Besides being with Bettine and a bit of Dana for about the first mile and a half, all alone. It was okay but being alone kind of sucks. Form kinda sucked, I could feel it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 46:02 | 9:12 / Mile | Long | Green Saucony What it is |