View Workout (Will Sarchet)
run
December 12, 2011 (Morning)
Exercise Type: Run
Comments:
not too bad, ran with andres, internet has been acting up so its been difficult to update log, should be fine now.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:27 | 8:29 / Mile |