View Workout (Andrew Adelmann)
(Untitled)
December 12, 2011 (Morning)
Exercise Type: Run
Weather: Mid 40's
Comments:
Easy 3, not timed. Out with the guys, back with Gerhart. Felt fine. Good temp.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Pegaus 28 |