View Workout (Andrew Adelmann)
(Untitled)
December 13, 2011 (Morning)
Exercise Type: Run
Weather: Nice, Mid-40's
Comments:
Nice 4. Out by my self...pretty quick...quicker on the way back. Legs and landing felt a little off. Fotting felt unstable
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Pegaus 28 |