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ladies don't read this

May 28, 2008 (Morning)

Exercise Type: Run

Comments:
ran to lawrence with schreiner. felt really good again. i feel like im finally starting to come around, which is awesome after 3 weeks of not running too good.

**disclaimer** if you're a girl you probably shouldn't read this part

did some abs afterwards, and went home and chilled for a while. at some point i went to go take a piss and noticed an uncomfortable burning sensation and unpredictable flow. concerned, i took a look at the lining of my bill rodgers shorts, which i was quite surprised to find covered in blood. i was not pumped, since i now not only had a bloody piece, but a bloody pair of BR shorts. im not really sure how this happened since i didnt notice it at all when i was running, but i do remember hearing similar stories from ben and ethan so i know im not alone. i didnt really know what to do, so naturally the first thing i did was write about it in here. so there, you should all feel lucky.