View Workout (Ethan Teare)
Bratenal
December 13, 2011 (Afternoon)
Exercise Type: Run
Comments:
Out to Bratenal with Tim and a discussion about Cleveland neighborhoods. Stretching, Rolling, Abs, Gluts, Push-Ups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Asics Gel-Nimbus 13 - Orange |