
December 9, 2011 (Afternoon)
Exercise Type: Run
Comments:
Not much but at least it was coming down. Oh well. Good group run. Stretching, Rolling, Some Essentials and then Pasta Partay!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Cruise | Asics Gel-Nimbus 13 Rainbow |