View Workout (Sophie Sapp)
potrero/church loop
February 18, 2009 (Afternoon)
Exercise Type: Run
Weather: mild, not raining!
Comments:
felt good, a little sluggish & tight in the chest. too much pot! hills were strong.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.8 Miles | 47:00 | 9:47 / Mile | Hills | asics |