View Workout (Micah Aldrich)
Hulman Links
December 15, 2011 (Afternoon)
Exercise Type: Run
Weather: nasty
Comments:
It dropped like 10 degrees in an hour today and there was a 15 mph north wind, so I kinda dreaded this one. I ran around in the golf course for a long time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:08:49 | 6:52 / Mile | Adidas Mana 6 |