View Workout (Stephen Rossettie)
run, pool workout, abs
December 15, 2011 (Morning)
Exercise Type: Run
Comments:
felt good, and i got my drivers license today which was awesome
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 40:35 | 7:48 / Mile | aasics gel-speedstar 5. m10.5 |