View Workout (Chris MacColl)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

February 13, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.11 Miles 16:52
1.0 Miles   Asics Gel Kayanos or whatever you call em
5.0 Kilometers 16:52 5:25 / Mile Race  

Share on Facebook | Public Link