View Workout (Lucas Pfaffenroth)
Thunder Thighs
December 16, 2011 (Afternoon)
Exercise Type: Run
Weather: flurries
Comments:
Running without a mask is so liberating. It snowed yesterday/last night so today the air was relatively clear.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | "Adidas" Blue |