December 16, 2011 (Morning)
Exercise Type: Run
Comments:
took yesterday fully off because i was dead from travelling and finals. quick run in labyrinth trails with frank. 50 degrees in MA in the middle of december?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:06:00 | 6:36 / Mile |