View Workout (Brian Schott)
Treadmill run in ATL at Crowne Plaza
February 18, 2009 (Morning)
Exercise Type: Run
Comments:
Interval training. Up to 6:18/mi the last 1 1/2 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Vomero 31 |