View Workout (izabella dickson)
free lulu yoga with kaya
December 16, 2011 (Night)
Exercise Type: Other
Comments:
having trouble focusing and mellowing during classes, but did some nice breathing in this one. my wrist is hurting lots, icing it at home, but glad to have a few days of break from yoga in the next few days.. again pretty standard, not crazy intense, but good heart beats :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |