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December 15, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.05 Miles 1:07:00
2.11 Miles 20:00 9:28 / Mile   Asics T0C9N - Cherry #3
3.17 Miles 30:00 9:27 / Mile   Asics T0C9N - Cherry #3
1.77 Miles 17:00 9:36 / Mile   Asics T0C9N - Cherry #3