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Week 13 TRM
December 16, 2011 (Afternoon)
Exercise Type: Run
Weather: Beautiful, sunny perfect
Comments:
Old do loop. Nice run... Shins still hurt a little.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.3 Miles |
35:56 |
10:53 / Mile |
Easy
|
Brooks
|