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December 17, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.11 Miles 1:07:00
4.27 Miles 40:00 9:22 / Mile   Asics T0C9N - Cherry #3
2.84 Miles 27:00 9:30 / Mile   Asics T0C9N - Cherry #3