View Workout (Will Sarchet)
run
December 17, 2011 (Morning)
Exercise Type: Run
Comments:
hard to run due to snow and hard to get an accurate measure of how many miles i went, so i just ran for 26 minutes around my 3 mile pace, going to run sunday to make up for practice i missed friday
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 26:00 | 8:40 / Mile |