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Treadmill Run

December 17, 2011 (Morning)

Exercise Type: Run

Weather: Indoors

Comments:
Felt pretty good today - I had a couple of pretty painful blisters on my right foot post-run but I'll survive. I know that running on a treadmill is not actually more difficult, but man, the constant sweating and the fact that no wind is constantly cooling you makes it seem a lot harder. Negative split the run, the last mile was sub-7:00.

Distance Duration Pace Interval Type Shoes
7.0 Miles 52:49 7:32 / Mile Long