
December 17, 2011 (Morning)
Exercise Type: Run
Weather: Indoors
Comments:
Felt pretty good today - I had a couple of pretty painful blisters on my right foot post-run but I'll survive. I know that running on a treadmill is not actually more difficult, but man, the constant sweating and the fact that no wind is constantly cooling you makes it seem a lot harder. Negative split the run, the last mile was sub-7:00.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 52:49 | 7:32 / Mile | Long |