View Workout (Michael Ruggiero)
Mariano Rivera
December 17, 2011 (Morning)
Exercise Type: Run
Weather: 43 cold windy
Comments:
it was cold but I am still running in shorts (jacket and gloves)wind was strong but all in all good run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.24 Miles | 35:54 | 8:28 / Mile | Squirells |