View Workout (b callejas)
(Untitled)
December 15, 2011 (Morning)
Exercise Type: Run
Comments:
Out & Back towards Ardenwood. Brooks PureCadence.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 36:00 | 7:59 / Mile | Recovery | Brooks Pure Cadence |